About this course
A Year of Living MindfulLee is a robust and standalone subscription to keep you on course, but also an adjunct to the more prolific Mindful Makeovers™ online program that deepens your knowledge base. We are excited to offer a “12-Month Mindfulness Based Experiential Learning Class” .
Congratulations for accessing A Year of Living MindfulLee with 44 weeks of Insights, Guided Meditation and Expansion through Mindfulness Practice and Beyond.
Please be sure to bookmark this page to easily access the ongoing weekly recorded sessions.
These 30 minute sessions are powerfully impactful with a topical teaching based on the monthly theme approximately 5-10 minutes, a guided meditation approximately 15-20 minutes.
Remember to join the VIP Live MindfulLee Facebook Group to share and receive feedback and interact with me directly and those who are serious about being the best expression of themselves.
Welcome to the Mindfulness Movement!
If you have any questions, feel free to reach out at: firstname.lastname@example.org.
Explore your changing internal and external world through the process of elevated consciousness.
We are square in the middle of an evolutionary process for humanity but not the way you might think.
In this week's session we address how we use these tools for raising consciousness.
Learn what mindfulness practice provides and how this expanded program brings magic to your life.
What is Mindfulness & why is everything have its name attached?
Guided Meditation: Waterfall Healing
Identify patterns of limiting beliefs and feelings of lack that drive you to experience unhealthy unions.
Discover practices to implement that will assist with positively reinforcing your mindfulness practice.
Delve into the understanding of lack and learn to shed the shackles that keep you from abundance.
Discover extraordinary ways the universe and non-physical plane assists and communicates with you.
Experience the freedom of releasing emotions and limiting patterns that restrict your full potential.
Explore the many facets of your personality that hide your authentic self behind a two-way mirror.
Discover how to manage blocks both external and self-imposed that have been deterrents to success.
We enjoyed waiting all year long to find out what the focus of the last month would bring. The freedom to reach out to the MindfulLee community to choose the last two weeks of the program's topics brought us to yummy discussion points.