Congratulations for accessing A Year of Living MindfulLee with 44 weeks of Insights, Guided Meditation and Expansion through Mindfulness Practice and Beyond.
Module Structure
2 Lessons
Congratulations for accessing A Year of Living MindfulLee with 44 weeks of Insights, Guided Meditation and Expansion through Mindfulness Practice and Beyond.
Please be sure to bookmark this page to easily access the ongoing weekly recorded sessions.These 30 minute sessions are powerfully impactful with a topical teaching based on the monthly theme approximately 5-10 minutes, a guided meditation approximately 15-20 minutes.Remember to join the VIP Live MindfulLee Facebook Group to share and receive feedback and interact with me directly and those who are serious about being the best expression of themselves.https://www.facebook.com/groups/LiveMindfulLeeVIP/Welcome to the Mindfulness Movement!If you have any questions, feel free to reach out at: lee@leepapa.com.Warmly,Lee
Monthly Themes That Will Be Covered
Month 1: Get on Board the Evolution TrainAcknowledge, set the intention and access the inner knowing. Month 2: Magical Mystery LifeDefine and detail what the base of Mindfulness is and how it is utilized in every aspect of our lives. Month 3: Self-Love, Self-Care and Self-MasteryWe'll explore the contents of my E-Book, The Roadmap to Living Mindfully! Month 4: Sweet Emotions and Savory ContrastUnderstanding emotion, where we want to be and how to use the contrast to get us there. Month 5: Relationship is All the Rage!Discuss the conscious expansive approach to relationships and how to protect yourself from falling into the trap of old beliefs with those we seek to partner. Month 6: Routine, Rituals and Rite on!Expand on these ideas with a brush stroke of mindful awareness. Month 7: Magnificent Abundance & Why We Resist HerWe will look at limiting beliefs, attachment, karma and more when we celebrate the beautiful energy of money. Month 8: Sign, Sign, Everywhere a SignDiscover ways the non- physical world communicates with you and how the Universe shows itself in extraordinary ways. Month 9: Allow Your Spirit Some Wiggle RoomLook at ways to allow your spirit room to expand and experience inner senses that our clamped down restrictive nature does not currently allow unless you are sleeping. Month 10: Your Masks of Trickery are No TreatAddress the sorted masks we wear in an effort to protect ourselves from showing our vulnerability which leads to anxiety and suffering. Month 11: Lemony Lee & Thorns in the Fruit TreeExplore how to soften the barriers that are presented to our optimal success. Month 12: Secret Santa TopicsLook to the deliberate creation of the next annual cycle with joy and much excitement.