The MindfulLee Blog

Liberty

Liberty

Messages in Movies I felt compelled to watch a movie that I would not usually partake in – a drama about emotionally tortured families. Every time there was a moment of contrast (violence, outrage, darkness) that I was not comfortable with, my conscious mind wanted to...

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Messages

Messages

I’m at the gym, working out, on December 31st. With earbuds in my ears, phone set on vibrate and no music playing, I’m counting all the beautiful aspects of the previous year. I gaze out the floor-to-ceiling window-wall onto the parking lot and the horizon and realize...

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Friend Transitioned

Friend Transitioned

It’s December 31st, 2018, and my intention is to go to the gym at 6:30 am, although motivation was not in the script. I’m sitting in the warmth of my car in the gym parking lot, not wanting to break the spell of my revealing experience (see my blog post: Step into...

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