The MindfulLee Blog

Beauty & Degeneration?

Beauty & Degeneration?

If you could learn what the future would be, would you peer into a crystal ball that provides insight ahead of a big trend, entertainment craze or investment opportunity?
Spoiler: It’s not frightening, but rather magnificent!

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Visions of Well-Being

Visions of Well-Being

If you could learn what the future would be, would you peer into a crystal ball that provides insight ahead of a big trend, entertainment craze or investment opportunity?
Spoiler: It’s not frightening, but rather magnificent!

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The Holistic Life

The Holistic Life

    Who could have predicted the heightened level of stress the world has been experiencing over the last year? And we are not out of the woods yet. However, it is an unexpected opportunity to create a healthier you, a more enhanced industry and profoundly improved...

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The Unalome Symbol

The Unalome Symbol

I’ve recently been drawn to and fascinated with the symbol of the Unalome, which looks like this:  In the Buddhist culture, this symbol represents a person’s path to enlightenment.  1. The spirals at the bottom are the start of a soul’s journey and are meant to...

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Love Is In The Air

Love Is In The Air

February has arrived and so has the love, people! How great is that. How can you have too many people focused on love? I enjoy this month for its passionate and connective energy, as well as its versatility. This month, let’s take the time to focus on the love that we...

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Dissolve Limiting Beliefs

Dissolve Limiting Beliefs

Lessons Learned Here are a few of the many lessons that I became aware of during the “gift” of a year-in-review: Lesson #1 I learned that the concepts, tools and processes that I teach in my programs Mindful Makeovers™ and A Year of Living MindfulLee, the Life &...

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