Beauty & Degeneration?

If you could learn what the future would be, would you peer into a crystal ball that provides insight ahead of a big trend, entertainment craze or investment opportunity?
Spoiler: It’s not frightening, but rather magnificent!

Visions of Well-Being

If you could learn what the future would be, would you peer into a crystal ball that provides insight ahead of a big trend, entertainment craze or investment opportunity?
Spoiler: It’s not frightening, but rather magnificent!

The Unalome Symbol

I’ve recently been drawn to and fascinated with the symbol of the Unalome, which looks like this:  In the Buddhist culture, this symbol represents a person’s path to enlightenment.  1. The spirals at the bottom are the start of a soul’s journey and are meant to show the course of life’s path as one begins, […]

Love Is In The Air

February has arrived and so has the love, people! How great is that. How can you have too many people focused on love? I enjoy this month for its passionate and connective energy, as well as its versatility. This month, let’s take the time to focus on the love that we are fostering for self, […]

Leveling Up

I am reliving a year-end experience, on December 31st, sitting in my car at the gym. Throughout the year, there were bouts with financial challenges, as I moved to a one income household. With that, a plethora of fears presented that were clearly old imprints of lifetimes.  Like a light shining on limiting beliefs, there were […]

Liberty

Messages in Movies I felt compelled to watch a movie that I would not usually partake in – a drama about emotionally tortured families. Every time there was a moment of contrast (violence, outrage, darkness) that I was not comfortable with, my conscious mind wanted to turn off the television. I had the remote in my […]

Messages

I’m at the gym, working out, on December 31st. With earbuds in my ears, phone set on vibrate and no music playing, I’m counting all the beautiful aspects of the previous year. I gaze out the floor-to-ceiling window-wall onto the parking lot and the horizon and realize this is like no previous workout I’ve ever […]

Friend Transitioned

It’s December 31st, 2018, and my intention is to go to the gym at 6:30 am, although motivation was not in the script. I’m sitting in the warmth of my car in the gym parking lot, not wanting to break the spell of my revealing experience (see my blog post: Step into mindful practice with […]