Step into Mindful Practice
Being a transformational coach, mindfulness trainer and speaker, for me, carries with it a significant level of responsibility to lead my life authentically and transparently. Although, that does not mean that my entire life is open for discussion, or that everything is shared. I am a Virgo and what that means, as far as the Tarot is […]
Friend Transitioned
It’s December 31st, 2018, and my intention is to go to the gym at 6:30 am, although motivation was not in the script. I’m sitting in the warmth of my car in the gym parking lot, not wanting to break the spell of my revealing experience (see my blog post: Step into mindful practice with […]